novice training

learn fundmentals and play

Players who are new to the sport or have some level of volleyball experience may benefit from training programs. These programs get your athlete on the court and allow them to start building a foundation of skills such as passing, serving, setting, and hitting.  


Starts: Jan 1 '24
Ends: Dec 31 '24

Introduction to youth volleyball.  EXCEL offers a strong training program for athletes that are new to the game or a seasoned recreational players.  Athletes will work with experienced coaches to learn core fundamentals needed to be successful.  Athletes move between training levels as they master skills.

Core Fundamentals

Starts: June 1 '24
Ends: July 31 '24

The EXCEL CORE Circuit Training Program provides an introduction to fundamental skills including serving, passing, setting, attacking, blocking and digging.  The Core Circuit Training Program is perfect for athletes that want to build a strong foundation of fundamental volleyball skills.  After completing the Core Clinics, athletes can progress to Skills & Positional Clinics.

Summer camps

Starts: May 28 '24
Ends:  Aug 31 '24

Summer Camps provide players of all experience levels with the opportunity to learn to play volleyball.  Thousands of players have set foot in the gym since our inception in 1990. We balance fundamental technical training in a fun, community enviroment.  Our training programs provide a warm welcoming environment while not compromising the formal training necessary for a player’s development.  Clinics and camps are non-refundable.  Click on the title for details on the event.

Skills Training

Starts: May 11 '23
Ends:  July 7'23


Skills & Positional Clinics are offered for intermediate and advanced players to work on form and technique.  Athletes must have volleyball experience and basic skills.  Core Fundamentals are a prerequisite for these clinics.  Select clinics/camps appropriate for your athlete's ability and rising USAV Age group.  Clinics and camps are non-refundable.  Click on the title for details on the event.