2023 training

Club prep

Starts: Jan 1 '23
Ends: Dec 19 ’23

Introduction to youth volleyball.  EXCEL offers a strong training program for athletes that are new to the game or a seasoned recreational players.  Athletes will work with experienced coaches to learn core fundamentals needed to be successful.  Athletes move between training levels as they master skills.  New session starts November 7th.

Boys Training

Starts: June 5 '23
Ends: Dec 2 '23

Boys only volleyball training.  Men's ball will be used for 13s and over.  Training is open to male athletes ages 11-18.

Core Fundamentals

Starts: May 15 ’23
Ends: May 29 ’23

The EXCEL CORE Circuit Training Program provides an introduction to fundamental skills including serving, passing, setting, attacking, blocking and digging.  The Core Circuit Training Program is perfect for athletes that want to build a strong foundation of fundamental volleyball skills.  After completing the Core Clinics, athletes can progress to Skills & Positional Clinics.

Skills Training

Starts: May 11 '23
Ends:  July 7'23


Skills & Positional Clinics are offered for intermediate and advanced players to work on form and technique.  Athletes must have volleyball experience and basic skills.  Core Fundamentals are a prerequisite for these clinics.  Select clinics/camps appropriate for your athlete's ability and rising USAV Age group.  Clinics and camps are non-refundable.  Click on the title for details on the event.

Advanced Skills Training

Starts: May 10 '23
Ends: July 7 '23

Advanced skills training for national club level athletes.  Exceleration Clinics are high rep and fasted paced clinics.  We recommend mastering Skills & Positional Clinics before attending an advanced clinic.  Select clinics/camps appropriate for your athlete's ability and rising USAV Age group.  Clinics are non-refundable.

Specialty & Skills Camps

Starts: May 30 ’23
Ends: Dec 31 '23

Specialty and Skills Camps offered to the public.  Training is led by our experienced club coaches.  Limited training such as Holiday Camps are offered to non-club members during the club season.