philosophy

We train mindfully, focusing on technical training with repetitions in multiple skills/position resulting in a high volleyball IQ across our membership.  We provide a competitive, positive and healthy training environment where athletes can aspire to meet EXCEL's high standards through hard work and discipline. 

We are fortunate to have a diverse coaching team with collegiate play experience, as well as college and high school training experience.  Our team motivates, encourages and challenges athletes at all skill levels.  They balance hard work, discipline and fun while maintaining a positive environment.